Archive for March, 2008

Health Spas in South Africa – What Makes Them Unique?

Thursday, March 27th, 2008

Health Spa Guru asked: Imagine a smoked ginger and crimson skyline towering down over a diverse natural landscape of wild flowers, untamed wildlife and restless waters. Imagine lying gazing at this distinct setting whilst enjoying the pampering and revitalization that goes along with South African traditional customs and massage techniques. ...

What are the negative health effects of not getting enough sleep?

Monday, March 10th, 2008

United asked: First, I do not have insomnia, I can sleep just fine, I am just choosing not to because I can. I can stay up for two days at a time without any trouble, and I don't use any drugs to keep me awake. Now, I am not even ...