Archive for the ‘Diet & Fitness’ Category
Wednesday, January 20th, 2010
Scorpio asked: Right now I eat everything. Im 32 yrs old and I jog regularly. I've been thinking about eliminating red meat from my diet, but then I know I will eat a lot of fish and foul. Is there a big benefit to my health by ...
Posted in Diet & Fitness | 48 Comments »
Saturday, October 17th, 2009
athina asked: does anyone know any sites that i can find health programs??? like things i have to eat and things like that,BERNARD
Posted in Diet & Fitness | 180 Comments »
Wednesday, June 10th, 2009
Rooster/Blaster asked: What I mean is, say, drinking 64 ounces of water per day.
What are all the health benefits?FRANK
Posted in Diet & Fitness | 52 Comments »
Tuesday, March 17th, 2009
dangerouskurby asked: Is being vegetarian better for your health and good for keeping weight under control? I'm thinking about going vegetarian for the obvious reason, but I'd like to know how good it is for your health.GRANT
Posted in Diet & Fitness | 10 Comments »
Saturday, February 21st, 2009
Amilucky0707 asked: I belong to a health club this summer that has a Sauna and steamroom. They are really relaxing, but are they good for you otherwise? The sauna is 180 degrees, and the steamroom is 110 degrees, so they make you sweat a lot, and lose a lot ...
Posted in Diet & Fitness | 3 Comments »
Wednesday, February 11th, 2009
NM asked: I know running burns more calories in the same amount of time, but if I just take up walking, how do the long-term health benefits compare? Is running more heart-healthy, or are they about the same? What are the pros and cons of each?DOMENIC
Posted in Diet & Fitness | 3 Comments »