Flaxseed, Super Food & Health Food, Nutrition by Natalie

April 11th, 2008 | by health |
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Super Food & Health Food, Flaxseed, Nutrition by Natalie

Wiki Flaxseed
http://en.wikipedia.org/wiki/Flax

Flaxseeds are a health food & diet food. Get the nutrition facts and health & wellness benefits for flax seed.

Related Videos

Super Foods! Nutrition by Natalie
http://www.youtube.com/watch?v=H66-zxgs0QY

Top 10 Best Foods!
http://www.youtube.com/watch?v=4shudantHtA

Super Foods! Coconut
http://www.youtube.com/watch?v=FTRMhv31FFQ

Super Food! Sprouts
http://www.youtube.com/watch?v=HuRnJQeVa08

Super Food! Buckwheat
http://www.youtube.com/watch?v=jyZf2I1wceU

Please visit Natalie’s website at
http://www.nutritionbynatalie.com

This video was produced by psychetruth
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http://www.myspace.com/psychtruth
http://psychetruth.blogspot.com

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© Copyright 2008 Zoe Sofia. All Rights Reserved.

This video may be displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited. Distributed by Tubemogul.

CARL

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  1. 25 Responses to “Flaxseed, Super Food & Health Food, Nutrition by Natalie”

  2. By omegorocks17 on Apr 11, 2008 | Reply

    i eat all-bran honey and almond or sultana bran

  3. By aptitude4life on Apr 12, 2008 | Reply

    i have oorganic flaxseed crunch creal

  4. By mazzyou on Apr 14, 2008 | Reply

    raw oatmeal

  5. By nctrls2 on Apr 17, 2008 | Reply

    All bran and oats with honey yum

  6. By TheMountainTop on Apr 20, 2008 | Reply

    I have a banana/flaxseed smoothy for breakfast. The problem with cereals, even muesli, is that they all have either soy or peanut in them and I’m allergic. Hmm, wish you had a video on the evils of soy and peanut is a killer!

  7. By d1onne11 on Apr 22, 2008 | Reply

    i eat porrige oats ??? :)

  8. By parkerus on Apr 24, 2008 | Reply

    Cereal: Used to eat Post Great Grains, Kellogs Mueslix, Netle Fitnesse, etc… Now m on Kellogg’s Raisin Bran and All Bran.

  9. By johnwang67 on Apr 25, 2008 | Reply

    can i grind them in my mouth ??

  10. By Herm0sa on Apr 27, 2008 | Reply

    i used to be addicted to cocoa puffs and cinnamon toast crunch and honey bunches of oats, but i haven’t had any in almost a year. now i like kashi honey almond flax and/or oatmeal.

  11. By soumyaettikannan on Apr 28, 2008 | Reply

    what can be a super food for hairgrowth?

  12. By EraofAwakening on Apr 30, 2008 | Reply

    cracked wheat hot cereal

  13. By user102306 on May 2, 2008 | Reply

    I eat every kind of cereal! Yum Yum

  14. By giggleclaire93 on May 3, 2008 | Reply

    I like Apple Jacks, Apple Cinnamon Cheerios, and Cinnamon Toast Crunch!!

    Thanks for making a video about Flax Seeds, it’s hard to find good information on them.

  15. By ohohothisrocks on May 4, 2008 | Reply

    I rarely eat cereal…but if I do, i eat cereals that have lots of oats, nuts and berries in it

  16. By thisnamesnottaken2 on May 7, 2008 | Reply

    the cap’n and fruity pebbles mixed

  17. By vn2a21 on May 8, 2008 | Reply

    Honestly, I dont eat cereal, but I do eat flaxseed everyday. I drink Nopalinaza, a mexican powder mix that contians flaxseed, prickaly pear and senna leaf. I strongly reccomend.

  18. By deltaxml on May 8, 2008 | Reply

    i prefer toast and a cup of tea for breakfast.

  19. By undermyumbrellah on May 12, 2008 | Reply

    honey bunches of oats with almonds, apple cinnamon cheerios, raisin bran, whatever else i decide to get

  20. By jtmoneyky on May 13, 2008 | Reply

    organic granola oats and honey

  21. By 7rainbowravin on May 14, 2008 | Reply

    monday-friday i eat steel cut oats. If i do cold cereal, i try to eat anything that says organic, “full circle” makes a yummy flax cereal. If i cant afford organic i go to the next best thing which i think is Cheerios or Life. However, i grew up eating every sugary cereal they had on the store shelf.

  22. By liplylips on May 15, 2008 | Reply

    You should let us know about the daily recommended needs for the body…and best times to have them :) What do you eat??

  23. By danndan6 on May 17, 2008 | Reply

    porridge oats with honey and banana or blueberries or goji berries

  24. By bmoviequeen1426 on May 18, 2008 | Reply

    I’ll eat the kiddy cereals on occassion but it’s pretty rare. I don’t drink milk in any form so cereal is pretty useless to me. I eat flaxseed meal hot cereal with slices of strawberries and peaches every other day. I was a fat kid though and I’d say cereal helped me get there. I spent a summer in my bedroom eating nothing but like capn crunch, banana nut cruch, kix, ect all day and night…and I gained fifty pounds that Summer. I’m not even kidding.

  25. By rmsolympic1 on May 19, 2008 | Reply

    I rarely eat cereal. when I do, it is shredded wheat, a fave of mine, especially with some bananas.

  26. By stedyplotn on May 19, 2008 | Reply

    I don’t eat cereal but feel like posting.
    yum: frosted shredded wheat, fruit loops, honey bunches of oats, chocolate rice krispies, anything bran (banana nut, etc.)

    yuck: trix, plain rice crispies

    yuck but I taught myself to like: plain cheerios, honey nut cheerios, kix

    they all get really really disgusting unless you eat quick before it gets soggy. once soggy any cereal is barfly gross.

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