What are the health benefits of Saunas and Steamrooms?
Saturday, February 21st, 2009Amilucky0707 asked: I belong to a health club this summer that has a Sauna and steamroom. They are really relaxing, but are they good for you otherwise? The sauna is 180 degrees, and the steamroom is 110 degrees, so they make you sweat a lot, and lose a lot ...